Articles — Page 6
Can't Sleep? CBT-I Works Better Than Pills — and Medicare Covers It
Cognitive Behavioral Therapy for Insomnia is the doctor-recommended first-line treatment for chronic insomnia — safer than sleeping pills, more effective long-t
Senior Cohousing: What It Is and Why It's Growing
Private homes, shared common spaces, and neighbors who actually know your name. Victoria Sinclair on senior cohousing — what it is, what it costs, and whether s
How to Get Medicaid Help in Florida: A Step-by-Step Guide
Florida's Medicaid asset limit is just $2,000 — but its unlimited irrevocable funeral trust and strong homestead protections create real planning opportunities.
Grandfamily Housing: Finding a Home When You're Raising Your Grandchildren
Roughly 2.4 million children are being raised by grandparents. If you're one of them, here's how to find grandfamily housing, access TANF child-only grants, nav
Home Modification Grants for Seniors: Every Program, Form, and Phone Number You Need
Federal grants up to $126,526, Medicaid waivers, state programs, and free nonprofit help — all for making your home safer as you age. Every program, application
Medicare Now Covers More Telehealth Than Ever — Here's What Counts
Medicare covers more telehealth than ever in 2026 — over 250 services, including permanent mental health coverage by phone. Here's what's covered, what it costs
Crafting Isn't Just a Hobby — It's Brain Health
A Mayo Clinic study found crafting lowers cognitive decline risk by 30 to 50 percent. From knitting to pottery, the science behind why your hands might be your
New SNAP Rules for Seniors in 2026: What Changed and How to Get Your Full Benefit
Major SNAP changes in 2026 affect millions of seniors. The medical expense deduction alone could increase your benefit by $125 or more per month — but only 16%
How to Get Medicaid Help in Michigan: The Complete Step-by-Step Guide for Families
Michigan's Medicaid asset limit is $9,950 — nearly five times the national standard. Here's the complete step-by-step guide to qualifying, from MI Choice Waiver
Federal Nursing Home Staffing Minimums Were Just Repealed — What Families Need to Know
The CMS minimum staffing rule for nursing homes has been formally repealed as of February 2026. Here's what families need to know about what was lost, what stil
ElliQ Review: Is This AI Companion Robot Worth $250?
I spent two weeks testing ElliQ with my parents. The AI companion robot costs $249 plus a monthly subscription — here's whether it's worth it for your family.
Solo Senior Travel in 2026: Where to Go, What to Skip, and What Nobody Tells You
Road Scholar, O.A.T., Grand Circle — the best tour companies for solo travelers over 60, where to go in 2026, the single supplement scam, and what nobody tells